Who Writes ChronoBiohacker
ChronoBiohacker content is produced by the ChronoBiohacker Research Desk, an editorial process rather than a single columnist. No article goes live without passing through the research and review steps below. We built it this way deliberately: in a space full of single-influencer health claims, we’d rather you trust our process than trust our personality.
Our Editorial Process
Every article follows the same four steps before publication:
- Research — We start with a targeted review of the published literature on PubMed, prioritizing human clinical trials and meta-analyses from 2020 onward over animal studies or preliminary findings.
- Sourcing — Every specific claim is attributed to its source: author, year, journal, and DOI where available, so you can go read the original study yourself.
- Editorial review — Drafts are checked for accuracy, for whether cited studies actually say what we claim they say, and for honestly flagging the limitations of the evidence — not just the headline result.
- Ongoing correction — Science updates. When new evidence changes the picture on a topic we’ve covered, we update the article rather than leaving outdated claims live.
What Sources We Use
We draw on peer-reviewed journals (via PubMed and Google Scholar) and recognized clinical institutions, including Mayo Clinic, Harvard Health, and Stanford Medicine. We do not cite anonymous blogs, forum posts, or sources we can’t verify — if we can’t find a credible source for a claim, we don’t publish the claim.
What ChronoBiohacker Is Not
ChronoBiohacker is an educational resource, not a medical provider. Nothing on this site is medical advice, a diagnosis, or a treatment plan, and it isn’t a substitute for care from a qualified healthcare professional. The biomarkers, protocols, and thresholds we discuss are drawn from published research on general adult populations — your own numbers, history, and medications matter, and only a clinician who knows your case can weigh them properly. Always talk to a doctor before changing your diet, supplement routine, or exercise regimen, especially if you have an existing health condition or take medication.
How We Handle Affiliate Relationships
Some articles on this site mention products or devices we’ve researched — wearables, CGMs, cold and heat therapy tools, supplements — and a number of these are affiliate relationships, meaning ChronoBiohacker may earn a commission on purchases made through certain links, at no extra cost to you. That relationship never determines what we say about a product: a device or brand appears in an article because it’s relevant to the topic, not because of a sponsorship deal, and we don’t accept payment in exchange for positive coverage.
Questions or Corrections
If you spot something inaccurate, outdated, or unclear, we want to know. Reach us at hello@chronobiohacker.com — we read every message and correct genuine errors.
Our Mission
At ChronoBiohacker, we don’t do crashes. We deliver evidence-based protocols for metabolic health, longevity, and circadian biology to a readership that wants the data, not the hype — no miracle claims, no 40-supplement stacks, no fear-based marketing. Just the research that holds up, explained clearly enough to act on.